Fashion icon and television personality Miss J Alexander is speaking candidly about a serious health scare that nearly changed his life forever.
The runway coach and longtime judge on recently revealed that he suffered a stroke in 2022 — an experience he describes as both frightening and transformative.
According to Miss J, the stroke came as a shock. Known for his high energy, commanding runway presence, and larger-than-life personality, he said he initially didn’t recognize the warning signs. What began as subtle symptoms quickly escalated, leading to urgent medical attention.
“I didn’t think it could happen to me,” he shared, reflecting on the moment he realized something was seriously wrong.
The Importance of Immediate Care
Strokes occur when blood flow to the brain is interrupted, either by a blockage or bleeding, and can lead to lasting physical and cognitive challenges if not treated quickly. Miss J emphasized how critical immediate medical care was in his survival and recovery.
Health experts stress the importance of recognizing symptoms early. The acronym F.A.S.T. — Face drooping, Arm weakness, Speech difficulty, Time to call emergency services — can help save lives by prompting swift action.
A New Perspective on Health and Life
Following the stroke, Miss J focused on rehabilitation, rest, and reevaluating his lifestyle. The experience prompted him to slow down, prioritize his health, and pay closer attention to stress management — something he admits he hadn’t always done while navigating decades in the fast-paced fashion industry.
He said the ordeal strengthened his faith and deepened his gratitude for life. Friends, family, and loyal fans played a major role in supporting him through his recovery.
Moving Forward with Purpose
Despite the setback, Miss J says he feels empowered and renewed.
“I’m still here,” he noted, expressing determination to continue inspiring confidence and individuality in others.
As he moves forward, the fashion world icon says his mission remains the same — but now with a renewed focus on wellness, balance, and living fully in the moment.
